Shelby Harris
Dr. Shelby Harris is a licensed clinical psychologist in private practice in White Plains, New York who specializes in behavioral sleep medicine (BSM), working to improve the sleep of everyone from babies through older adults using evidence-based methods. She is also a specialist in Cognitive Behavior Therapy (CBT) for anxiety and depression in adolescents and adults. Her unique expertise is frequently sought out by colleagues and well-respected medical institutions world-wide.
Appears in 1 Episode
Helping Kids Build Healthy Habits for Better Sleep
Building healthy sleep habits is one of the most important and sometimes most challenging parts of parenting. In this episode, Dr. Dave Anderson sits down with Dr. She...